February 16, 2013

Meetup with health in the kitchen


TEDx Manhattan:  Changing the Way You Eat


“Last time I checked my textbooks the specific therapy for malnutrition was, in fact, food.”    
                                                                                                       
                                                                                                       —Dr. Jack Geiger, 1965

You can watch/review via livestream, today.  Leave comments and share your idea, successes and challenges here. Hear from experts and share your expertise and stories of food and health.



A healthy day starts a good breakfast.  I'm making 4-Ingredient Banana Oat Bars a recipe inspired by theKitchn that includes bananas, oats, dates and nuts... I made them for the first time this morning. 


What's on your plate for health this weekend?

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